INDIVIDUAL AND SMALL GROUP PILATES CLASSES FOR BEGINNERS AND SEASONED PROS

If you are looking for a low impact, gentle approach to exercise which focuses on improving posture, developing a stronger core and promoting a sense of calm and relaxation, why not give Pilates a go? What’s more, it helps to relieve stress, now who couldn’t do with that?

We also offer Contemporary Stott Reformer Pilates. A favourite with professional athletes and models. This intense, dynamic workout is amazing for developing strong bodies, coordination, proprioception and killer abdominals.

Book your class online here.

We also offer virtual private 1-2-1 mat Pilates sessions over the Zoom platform. These sessions are 60 minutes and £50.

Get in touch to book your private Pilates session and stay active and mobile whilst we are on lockdown.