BESPOKE ONE TO ONE PERSONAL TRAINING SESSIONS

Are you intimidated by a gym environment and would rather train in private?
Do you need that extra motivation to drag you away from the TV or are you unsure of how you can reach your goals?
If this sounds like you, we have the solution with our one to one personal training sessions. If you would prefer to work out with a friend or two, we can also cater for small groups or families.

5 Reasons to See you at the Barre...

5 Reasons to See you at the Barre… It is a highly effective regime which takes place at a ballet barre and comprises of high repetition body weight exercises derived

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